Category Archives: Thai Yoga Solutions

Thai Yoga treatment solution for specific ailments

Immediate Effects of Traditional Thai Massage on Psychological Stress as Indicated by Salivary Alpha-Amylase Levels in Healthy Persons.

Med Sci Monit Basic Res. 2015 Oct 5;21:216-21. doi: 10.12659/MSMBR.894343.

Immediate Effects of Traditional Thai Massage on Psychological Stress as Indicated by Salivary Alpha-Amylase Levels in Healthy Persons.

Abstract

BACKGROUND Stress can cause psychological and physiological changes. Many studies revealed that massage can decrease stress. However, traditional Thai massage has not been well researched in this regard. The purpose of this study was to investigate the immediate effects of traditional Thai massage (TTM) on salivary alpha-amylase levels (sAA), heart rate variability (HRV), autonomic nervous system (ANS) function, and plasma renin activity (PRA). MATERIAL AND METHODS Twenty-nine healthy participants were randomly allocated into either a traditional Thai massage (TTM) group or Control (C) group, after which they were switched to the other group with a 2-week wash-out period. Each of them was given a 10-minute mental arithmetic test to induce psychological stress before a 1-hour session of TTM or rest. RESULTS Within-groups comparison revealed that sAA was significantly decreased (p<0.05) in the TTM group but not in the C group. HRV and ANS function were significantly increased (p<0.05) and PRA was significantly decreased (p<0.05) in both groups. However, low frequency per high frequency ratio (LF/HF ratio) and ANS balance status were not changed. Only sAA was found to be significantly different between groups (p<0.05). CONCLUSIONS We conclude that both TTM and rest can reduce psychological stress, as indicated by decreased sAA levels, increased parasympathetic activity, decreased sympathetic activity, and decreased PRA. However, TTM may have a modest effect on stress reduction as indicated by a reduced sAA.

PMID:
26436433 [PubMed – in process] PMCID: PMC4599180 Free PMC Article

[PubMed]

PMID:
25682523 [PubMed – in process]
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Thai Yoga Therapy Role in Cancer Palliative Care Part 3

Thai Yoga Therapy Role in Cancer Palliation

By Anthony B. James DNM(P), ND(T), MD(AM), DPHC(h.c.), PhD, DOM, RAC, SMOKH Academic Dean SomaVeda College of Natural Medicine and Thai Yoga Center (SCNM).

General Benefits of Integrative Indigenous and Traditional Therapies Treatment adjuncts:

(Clinically researched i.e. validated in clinical trials and traditional anecdotal and benefits)

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Thai Yoga Therapy Role in Cancer Palliative Care Part 2

Thai Yoga Therapy Role in Cancer Palliation

By Anthony B. James DNM(P), ND(T), MD(AM), DPHC(h.c.), DOM, RAAP, SMOKH Academic Dean SomaVeda College of Natural Medicine and Thai Yoga Center (SCNM).

Traditional/ Classical Thai Yoga/ Thai Massage contains the following areas of emphasis and therapeutic modalities:

1) Sophisticated and refined Manual/ Physio/ Body-centric Hands-on interventions:

Thai Yoga Therapy incorporates elements of energetic (unseen energy: magnetic, electric, sonic etc.) and prana assessment, mindfulness, gentle rocking, asana (positional/ postural), structural release, deep stretching, focused deep breathing or prana yama, chakra balancing (Pyscho-emotional, Somatic and proprioceptive emphasis), Prana Nadi or Sen line balancing (Lines of stress, trans-subcutaneous muscle channels, fascia and connective tissue planes and or lymphatic pathways) and rhythmic compression with either broad, deep, non specific tools such as palm, foot, elbow and knee to emphasize with either specific point ( area of high neurologic potential) or broad trans- subcutaneous muscular or fascial plane to create a singular healing experience.

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Thai Yoga Therapy for Cancer

Thai Yoga Therapy Role in Cancer Palliation

By Anthony B. James DNM(P), ND(T), MD(AM), DPHC(h.c.), PhD, DOM, RAC, SMOKH Academic Dean SomaVeda College of Natural Medicine and Thai Yoga Center (SCNM).

Title: Indigenous, Traditional Medicinal Therapies as Cancer Complication Remediation and Palliative Support for Cachexia.

What is Cachexia?

Cachexia; from Greek κακός kakos “bad” and ἕξις hexis “condition”)[1] or wasting syndrome is loss of weight, muscle atrophy, fatigue, weakness, and significant loss of appetite in someone who is not actively trying to lose weight. Cachexia is also known or seen in patients with cancer, AIDS,[2] chronic obstructive pulmonary disease, multiple sclerosis, congestive heart failure, tuberculosis, familial amyloid polyneuropathy, malaria, mercury poisoning (acrodynia) and hormonal deficiency. It is a positive risk factor for death, meaning if the patient has cachexia, the chance of death from the underlying condition is increased dramatically. About 50% of all cancer patients suffer from cachexia.

Mechanism

The exact mechanism in which these diseases cause cachexia is poorly understood and may vary from one individual to another, but there is probably a role for inflammatory cytokines, such as tumor necrosis factor-alpha (which is also nicknamed ‘cachexin’ or ‘cachectin’), interferon gamma and interleukin 6, as well as the tumor-secreted proteolysis-inducing factor. Side effects of chemotherapy drug regimen and or radiation therapy may be causes. Categories of physical/ biological adverse and or side effects of conventional Cancer therapies: include Edema, Inflammation, Neuropathies and Neuralgias, Immune suppression. Severe, possibly long term chronic malnutrition may be a factor.

Management:

1) Can Indigenous and traditional, native medicine practices and or evolving therapies derived from Indigenous culture traditions make a positive contribution towards Cancer complication remediation and palliative care?

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Thai Yoga Promiiwihan Sii

#8 Thai Yoga Promiiwihan Sii

Thai Yoga Eight Fold Path

By Anthony B. James DNM(P), ND(T), MD(AM), DPHC(h.c.), DOM, RAC, SMOKH Academic Dean SomaVeda College of Natural Medicine and Thai Yoga Center (SCNM).

Thai Yoga Promiiwihan Sii refers to the four divine states of mind. Our Thai teachers taught us that if you do not have all four of these things, you are sick and in need of therapy. If all four divine states are not apparent in your life, there’s something that is imbalanced within you.

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Thai Yoga Vipassana

# 7 Thai Yoga Vipassana, Dyana, insight meditation

Thai Yoga Eight Fold Path

By Anthony B. James DNM(P), ND(T), MD(AM), DPHC(h.c.), DOM, RAC, SMOKH Academic Dean SomaVeda College of Natural Medicine and Thai Yoga Center (SCNM).

Thai Yoga Vipassana is not passive and introspective. Thai Yoga Vipassana is active and extraverted. It is the idea of meditation in a dynamic form. In other words, Vipassana almost always has an element of movement of some kind. Some examples are slow walking or meditating while practicing Thai Yoga we work on someone on the mat or doing a traditional Vinyasa. Working on another person in a thoughtful, deliberate, and conscious way while following the breath is a form of Vipassana.

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Thai Yoga Samatha

#6 Thai Yoga Samatha

Thai Yoga Eight Fold Path

By Anthony B. James DNM(P), ND(T), MD(AM), DPHC(h.c.), DOM, RAC, SMOKH Academic Dean SomaVeda College of Natural Medicine and Thai Yoga Center (SCNM).

Thai Yoga Samatha is the same or Dharana. It means calm, abiding meditation. When I go into savasana and corpse pose and do my extension and go into my breathing and calmly abide, I am doing Samatha meditation. I’m using the Asana to facilitate it.

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Thai Yoga Wai Khruu or Puja

#4 Thai Yoga Wai Khruu or Puja

Thai Yoga Eight Fold Path

By Anthony B. James DNM(P), ND(T), MD(AM), DPHC(h.c.), DOM, RAC, SMOKH Academic Dean SomaVeda College of Natural Medicine and Thai Yoga Center (SCNM).

Thai Yoga Wai Khruu or paying respect to the teachers (Pratyahara) means to give credit where credit is due. Make acknowledgment a way of life. We also look at Thai Yoga Wai Khruu as the practice of spiritual copyright, of emotional, mental copyright. It’s the idea to give credit where it’s due.

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Thai Yoga Pranayama

#4 Thai Yoga PranaYama

Thai Yoga Eight Fold Path

By Anthony B. James DNM(P), ND(T), MD(AM), DPHC(h.c.), DOM, RAC, SMOKH Academic Dean SomaVeda College of Natural Medicine and Thai Yoga Center (SCNM).

Breath science is the facilitation of the five Pranas. We will learn a little later that prana is a word, but there are many kinds – Udana, Samana, Pranaprana, Vyanaprana, Apana etc. When we use the word Prana, in general, it is considered generic. There are different things we can do to bring emphasis and explore these different kinds of Prana. It is very valuable to do so. Learning how to breathe may be one of the most important things a person can learn.

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Thai Yoga Asana

# 3 Thai Yoga Asana

Thai Yoga Eight Fold Path

By Anthony B. James DNM(P), ND(T), MD(AM), DPHC(h.c.), DOM, RAC, SMOKH Academic Dean SomaVeda College of Natural Medicine and Thai Yoga Center (SCNM).

Asana is practical exercise for yourself and others. When I say exercise, I mean literally to exercise. We have moving centers. We have different centers inside of us like emotional, intellectual, moving and instinctive centers. There are four different kinds of centers. Each of these different centers requires different kinds of input, stimulation, food and efforts to balance them.

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