Tag Archives: Ayurveda

Ayurveda of Thailand Book now Available

Ayurveda of Thailand: Indigenous Traditional Thai Medicine and Yoga Therapy

 

PRESS RELEASE

New comprehensive textbook on the Ayurveda and Thai Yoga of Thailand!
Brooksville, FL, Release Date: 09/05/2016 –

Ayurveda of Thailand Book

Ayurveda of Thailand: Indigenous Traditional Thai Medicine and Thai Yoga are part of what makes Thailand, Thailand. The Royal ( Court or “Southern” Style) is the most classical form.

The book provides clear and concise instructions and details for the practice in a clinical setting. Over 160 photo and graphic illustrations present each traditional application in a logical format.

If your interested in Ayurveda, Thai Yoga or Traditional Thai Massage you must read this book!

Continue reading Ayurveda of Thailand Book now Available

History of Thai Ayurveda and Thai Yoga in Thailand

History of Ayurveda and Thai Yoga in Thailand

Origins of Indigenous Traditional Thai Medicine and Massage

by

Thai Yoga reduces psychological stress

By Anthony B. James DNM(P), ND(T), MD(AM), DPHC(h.c.), PhD, DOM, RAC, SMOKH Academic Dean SomaVeda College of Natural Medicine and Thai Yoga Center (SCNM).

Indigenous, Traditional Thai Massage (Indigenous Thai Yoga Therapy), also called “Ryksaa Thang Nuad Phaen Boran Thai” or the “ancient Chirothesia (synonymous with Yoga Therapy Thai style) or hands-on healing” of Thailand, is born of a long tradition.[2] This unique system of indigenous, traditional, natural medicine and Yoga therapy finds it’s ancient roots first in the traditions of classical Ayurveda as far back as the 5th century BCE.  Subsequently the Vedic health and medical practices eventually became common practice in SE Asia, and Burma (Myanmar) and Thailand were heavily influenced by succeeding generations of Buddhist influence, philosophy and practice.  Some form of this traditional medicine has been taught and practiced in various locations for about 2500 years.

Continue reading History of Thai Ayurveda and Thai Yoga in Thailand

Thai Yoga Promiiwihan Sii

#8 Thai Yoga Promiiwihan Sii

Thai Yoga Eight Fold Path

By Anthony B. James DNM(P), ND(T), MD(AM), DPHC(h.c.), DOM, RAC, SMOKH Academic Dean SomaVeda College of Natural Medicine and Thai Yoga Center (SCNM).

Thai Yoga Promiiwihan Sii refers to the four divine states of mind. Our Thai teachers taught us that if you do not have all four of these things, you are sick and in need of therapy. If all four divine states are not apparent in your life, there’s something that is imbalanced within you.

Continue reading Thai Yoga Promiiwihan Sii

Thai Yoga Wai Khruu or Puja

#4 Thai Yoga Wai Khruu or Puja

Thai Yoga Eight Fold Path

By Anthony B. James DNM(P), ND(T), MD(AM), DPHC(h.c.), DOM, RAC, SMOKH Academic Dean SomaVeda College of Natural Medicine and Thai Yoga Center (SCNM).

Thai Yoga Wai Khruu or paying respect to the teachers (Pratyahara) means to give credit where credit is due. Make acknowledgment a way of life. We also look at Thai Yoga Wai Khruu as the practice of spiritual copyright, of emotional, mental copyright. It’s the idea to give credit where it’s due.

Continue reading Thai Yoga Wai Khruu or Puja

Thai Yoga Pranayama

#4 Thai Yoga PranaYama

Thai Yoga Eight Fold Path

By Anthony B. James DNM(P), ND(T), MD(AM), DPHC(h.c.), DOM, RAC, SMOKH Academic Dean SomaVeda College of Natural Medicine and Thai Yoga Center (SCNM).

Breath science is the facilitation of the five Pranas. We will learn a little later that prana is a word, but there are many kinds – Udana, Samana, Pranaprana, Vyanaprana, Apana etc. When we use the word Prana, in general, it is considered generic. There are different things we can do to bring emphasis and explore these different kinds of Prana. It is very valuable to do so. Learning how to breathe may be one of the most important things a person can learn.

Continue reading Thai Yoga Pranayama

Thai Yoga Asana

# 3 Thai Yoga Asana

Thai Yoga Eight Fold Path

By Anthony B. James DNM(P), ND(T), MD(AM), DPHC(h.c.), DOM, RAC, SMOKH Academic Dean SomaVeda College of Natural Medicine and Thai Yoga Center (SCNM).

Asana is practical exercise for yourself and others. When I say exercise, I mean literally to exercise. We have moving centers. We have different centers inside of us like emotional, intellectual, moving and instinctive centers. There are four different kinds of centers. Each of these different centers requires different kinds of input, stimulation, food and efforts to balance them.

Continue reading Thai Yoga Asana

Thai Yoga Niyama

#2 Thai Yoga Niyama

Thai Yoga Eight Fold Path

By Anthony B. James DNM(P), ND(T), MD(AM), DPHC(h.c.), DOM, RAC, SMOKH Academic Dean SomaVeda College of Natural Medicine and Thai Yoga Center (SCNM).

Niyama is a good way of life externally. Bring love into the world. Practice external consideration. It also includes use of chants, mantras, study and charity. Do good things or practical generosity. The concept of Niyama is that now I’m taking what I’ve been working on as far as internal qualities and I am generating a practical expression of that.

Continue reading Thai Yoga Niyama

Thai Yoga Yamas

#1 Thai Yoga Yamas

Thai Yoga Eight Fold Path

By Anthony B. James DNM(P), ND(T), MD(AM), DPHC(h.c.), DOM, RAC, SMOKH Academic Dean SomaVeda College of Natural Medicine and Thai Yoga Center (SCNM).

Yamas are good way of life but from an internal expression. Not expressing negativity and thinking good thoughts or generating boddhicitta. We have two parts here: thinking good thoughts and generating boddhicitta and not expressing negativity on the other hand. The concept of yamas is to question: how do I intentionally craft a thought life that will generate a good way of life in the external? How do I do it internally? Think good thoughts. In order to think a good thought and not express a negative one, you have to know the difference between them. As far as thinking good thoughts we have to have ideas of what is a good thought. Continue reading Thai Yoga Yamas

Traditional Thai Massage, Thai Yoga Reduces Pain, Increases Walking Ability Better than Physical Therapy

Traditional Thai Massage, Thai Yoga  Reduces Pain, Increases Walking Ability Better than Physical Therapy

Traditional Thai Massage, Thai Yoga Reduces Pain, Increases Walking Ability Better than Physical Therapy

By Anthony B. James DNM(P), ND(T), MD(AM), DPHC(h.c.), DOM, RAC, SMOKH Academic Dean SomaVeda College of Natural Medicine and Thai Yoga Center (SCNM).

From experience we Thai Yoga practitioners know that Thai Yoga reduces pain and that with reduced pain and corresponding inflammation many different improvements in function and structure become evident over time. It’s great to see validation of what both our traditions and our actual clinical experience show us every day.

Continue reading Traditional Thai Massage, Thai Yoga Reduces Pain, Increases Walking Ability Better than Physical Therapy

Thai Yoga Offers Relief for Headaches and Migraines

SomaVeda® Thai Yoga Offers Relief For Headaches and Migraines

Aachan, Prof. Dr. Anthony B. James

By Anthony B. James DNM(P), ND(T), MD(AM), DPHC(h.c.), DOM, RAC, SMOKH Academic Dean SomaVeda College of Natural Medicine and Thai Yoga Center (SCNM).

Lets address the features of Headaches including,  Chronic Tension Headaches, Migraine Headaches, Stress and Tension Headaches and headache type syndromes which may be mental, emotional and or energetic in origin and how Indigenous Traditional Therapeutic approaches. Specifically how SomaVeda® Thai Yoga Offers Relief for Headaches and Migraines.

Continue reading Thai Yoga Offers Relief for Headaches and Migraines