#4 Thai Yoga PranaYama
Breath science is the facilitation of the five Pranas. We will learn a little later that prana is a word, but there are many kinds – Udana, Samana, Pranaprana, Vyanaprana, Apana etc. When we use the word Prana, in general, it is considered generic. There are different things we can do to bring emphasis and explore these different kinds of Prana. It is very valuable to do so. Learning how to breathe may be one of the most important things a person can learn.