Hands Free Thai Yoga Saves Hands

Hands Free Thai Yoga Saves hands!

SomaVeda® Hands Free/ No Hands Thai Yoga

By Anthony B. James DNM(P), ND(T), MD(AM), DPHC(h.c.), DOM, RAC, SMOKH Academic Dean SomaVeda College of Natural Medicine and Thai Yoga Center (SCNM).

Hands Free Thai Yoga saves hands!

Hands Free Thai Yoga Saves Hands!  SomaVeda Integrated Traditional Therapies® offers several specialties which are intended to broaden the possibilities of practicing. The SomaVeda® Hands Free/ No Hands Thai Yoga is one set of these. SomaVeda Integrated Traditional Therapies® offers several specialties which are intended to broaden the possibilities of practicing.

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Traditional Thai Massage, Thai Yoga Reduces Pain, Increases Walking Ability Better than Physical Therapy

Traditional Thai Massage, Thai Yoga  Reduces Pain, Increases Walking Ability Better than Physical Therapy

Traditional Thai Massage, Thai Yoga Reduces Pain, Increases Walking Ability Better than Physical Therapy

By Anthony B. James DNM(P), ND(T), MD(AM), DPHC(h.c.), DOM, RAC, SMOKH Academic Dean SomaVeda College of Natural Medicine and Thai Yoga Center (SCNM).

From experience we Thai Yoga practitioners know that Thai Yoga reduces pain and that with reduced pain and corresponding inflammation many different improvements in function and structure become evident over time. It’s great to see validation of what both our traditions and our actual clinical experience show us every day.

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The Effectiveness of Thai Exercise with Traditional Massage on the Pain, Walking Ability and QOL of Older People with Knee Osteoarthritis: A Randomized Controlled Trial in the Community

J Phys Ther Sci. 2014 Jan; 26(1): 139–144.
Published online 2014 Feb 6. doi:  10.1589/jpts.26.139
PMCID: PMC3927027

The Effectiveness of Thai Exercise with Traditional Massage on the Pain, Walking Ability and QOL of Older People with Knee Osteoarthritis: A Randomized Controlled Trial in the Community

Abstract

[Purpose] This study investigated the effectiveness of a class- and home-based exercise with massage between Thai traditional and standardized physical therapy (TPT and SPT) in older people with knee osteoarthritis (KOA). [Subjects and Methods] Thirty-one subjects with KOA (aged 50–85 years) in two selected villages were randomly assigned into the TPT or SPT programs. Seventeen TPT subjects received Thai exercise with traditional massage, and 14 SPT individuals performed strengthening exercise with Swedish massage.

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