Why Learn Thai Yoga?
Anthony B James DNM(C), ND, MD(AM), DOM(C), DPHC(h.c.), PhD, RAC, SMOKH
The most important reason is to be able to experience and share the documented traditional outcomes and benefits of the practice. Developed for thousands of years in the ancient traditional Buddhist and Ayurveda healing centers of Thailand and South East Asia Thai Traditional Medicine: Thai Traditional Massage and Thai Ayurveda continues to develop as an elegant, evolving internationally recognized traditional medicine. Continue reading Why Learn Thai Yoga?
Addressing Chronic Pain with Thai Yoga supported by Scientific Review
Anthony B James DNM(C), ND(T), MD(AM), DOM(C), DPHC(h.c.), PhD, RAC, SMOKH
You can treat chronic pain with Thai Yoga. Thai Traditional Medicine and it’s derivative practices such as Thai Traditional Massage. Specifically styles such as SomaVeda® Thai Yoga have long been held to be effective solutions and remedies for chronic pain. They often are noted to provide relief when literally all else (conventional western medicine) have failed and or not worked well. Continue reading Addressing Chronic Pain with Thai Yoga supported by Scientific Review
The efficacy of traditional Thai massage for the treatment of chronic pain: A systematic review.
- 1Department of Physiology, Faculty of Medicine, Khon Kean University, Thailand.
- 2Department of Rehabilitation Medicine, University of Washington, Seattle, USA.
- 3Department of Physical Therapy, Faculty of Associated Medical Sciences, Khon Kaen University, Khon Kaen, Thailand.
- 4Department of Physiology, Faculty of Medicine, Khon Kean University, Thailand. Electronic address: firstname.lastname@example.org.
RATIONAL AND BACKGROUND:
Traditional Thai massage (TTM) is an alternative medicine treatment used for pain relief. The purpose of this paper is to provide a systematic review of the research about the effects of TTM on pain intensity and other important outcomes in individuals with chronic pain.
We performed a systematic review of the controlled trials of the effects of TTM, using the keywords “Traditional Thai massage” or “Thai massage” with the keyword “Chronic pain.”
Six research articles met the inclusion criteria. All of the studies found a pre- to post-treatment pain reductions, varying from 25% to 80% and was also associated with improvements in disability, perceived muscle tension, flexibility and anxiety.
The TTM benefits of pain reduction appear to maintain for up to 15 weeks. Additional research is needed to identify the moderators, mediators and to determine the long-term benefits of TTM relative to control conditions.
Copyright © 2015 Elsevier Ltd. All rights reserved.
Chronic pain; Thai massage; Traditional Thai massage
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Thai Yoga Therapy, Thai Massage and Indigenous Natural Medicine: Ancient tools for modern times